Using Oregano Oil for Arthritis and Pain Managements

Oregano, the joy of the mountain, has also been able to spread the “joy” far beyond just the mountains but down to every living being opportune to be aware of the far-reaching health benefits of the God-sent plant.

The Oregano essential oil has been known to restore our health from many unwanted illnesses which exposes the unlimited possibilities of oregano and not leaving out health conditions like Arthritis and pain which may come about from an inflammation.

To answer the question if oregano can be used to relieve us of Arthritis? The response is a 100% affirmation due to the anti-inflammatory properties of oregano and its unlimited health benefits.  It is also important to know that oregano can further stabilize mood levels and balance hormones level which makes it a great treatment for Arthritis.

The usage of oregano for Arthritis and pain relief can be dated far back and more than thousands of years ago by traditional Chinese healers. Oregano was largely used by the traditional healers for joint pains, muscle pains, and sprains.

In this post, you will be able to understand the benefits of oregano for Arthritis and pain management, how you can successfully use oregano oil for Arthritis and pain, the major concerns which come about using oregano oil and the best possible methods for the best experience.

What is Arthritis?

In other to better heal and protect ourselves from certain health issues, it is very important to have a perfect understanding of the illness and what causes or triggers such health issues.  

With a better understanding of the cause, we can effectively undertake treatments and implementing preventive measures to gradually reduce the chances of a re-occurrence.

Arthritis is simply or literally considered as joint inflammation. The swollen joints are seen as a sign or symptoms and not an actual diagnosis but the term Arthritis itself is used to describe any condition that affects the joints.

There are several types of Arthritis which may include, gout, juvenile arthritis, ankylosing spondylitis, osteoarthritis, rheumatoid arthritis, psoriatic arthritis, and reactive arthritis.

When we hear of Arthritis, it is believed the issue is most common with older people of 50 and above in age. It is estimated by the Center for Disease Control and Prevention (CDC) that one out of every 5 U.S adults are dealing with some form of Arthritis and over 52.5 million adults in the United States are dealing with Arthritis conditions.

It is crucial to understand Arthritis can affect individuals of all ages, which includes children, and no limitation to gender.  One in two hundred and fifty children in the United States deals with Arthritis. The most common is osteoarthritis.

We may have also heard of rheumatism, a more general term to best describe pains and aches in joints, muscles, and bones. There exist over 200 types of rheumatic diseases which can be referred to as arthritis or musculoskeletal condition.

What Causes Arthritis Conditions?

The causes of arthritis are not very clear and there has not been any specific cause for the different types of arthritis. The different types of arthritis conditions are known to be triggered by different causes and in some instances, the cause remains unknown but a combination of factors can be traced to play a contributive role to the cause of arthritis.

It has been concluded that some genes exist in certain arthritis conditions like juvenile arthritis and rheumatoid arthritis while other patients with osteoarthritis come as an inherited cartilage weakness.

Now, with the gene in your system, it is likely for some environmental conditions to trigger an arthritis condition. A good example can be seen with a re-occurring joint injury can contribute greatly to osteoarthritis (1)

Osteoarthritis can be experienced when the cartilage found between our joints wears out. This condition gradually causes inflammation and pain. It is most common with our actively used joints like our knees, hands, spine, and hips.

For Rheumatoid arthritis, it can be experienced when there is an autoimmune dysfunction whereby our white blood cells turn to destroy the cartilage. Some studies concluded that the cause of Rheumatoid arthritis can be attributed to some bacterial infections, food allergies, and the availability of excess acid in the body or even stress. The exact cause is still not yet known.

Smoking is also known to increase the risk of arthritis including sickness and injuries. However, a good diet continuous exercising is known to help control the symptoms of arthritis (2)

The Symptoms of Arthritis

Even though there is a wide variety of arthritis conditions, a common symptom has been experienced with the various types of arthritis. These symptoms may include inflammation, joint pains, tenderness, swelling, and stiffness.

It is commonplace for individuals dealing with arthritis to experience issues and pain in specific joints and others may witness a general ailing condition. High temperatures, weakness, skin rashes, and muscle wasting are just the conditions that may be experienced with arthritis.

Other symptoms may include;

• Fatigue
• Joint redness
• Joint warmth
• Loss of joint range of motion
• Several joints affection (Polyarthritis
• Limping
• Joint deformity
• Affections in both sides of the body (Symmetric)
• Loss of joint function
• Anemia
• Fever
• Depression

Oregano, A Treatment for Arthritis.

Some conventional treatments of arthritis are always based on the type of arthritis you are dealing with and are mostly medications like pain killers, some creams or ointments, other medications to curb the course of the condition of the Arthritis you may be suffering from and to minimize further issues in the other parts of the body and in some worst condition a surgery may be the best option to replace a joint.

The majority of these medications are not organic or natural which is a major concern now in our society and we are experiencing a huge interest in organic and natural treatments as the best alternative to pharmaceutical medications “rich” in chemicals.

As indicated earlier in this post, oregano oil has been well used for a long time by traditional healers even when healing processes and medications were not infiltrated with chemicals as we see today.

Oregano oil in a good way is a natural home remedy with great health benefits with the most important anti-inflammatory properties which are the key remedy for arthritis conditions. This implies a wide variety of Arthritis conditions can be controlled with just the use of oregano oil with a carrier oil.

 How Oregano Works for Arthritis?

Oregano oil is well known for its anti-inflammatory and analgesic characteristics. This is due to the high presence of carvacrol, an active agent found in oregano oil. To enjoy the benefit of oregano oil for inflammation and pain relief, you can simply rub oregano oil mixed with a carrier oil on the affected area even for deep relief of inflammation.

Oregano oil can easily permeate and penetrate our skin right to our joints which makes it a natural and effective anti-inflammatory remedy. It can be used for other conditions like muscle aches, back pains, joint pains, neck pain, and even sport-related injuries. Oregano can also be used internally for effective results by using oregano capsules.

Concerns About Using Oregano Oil

There are some concerns to be considered when it comes to using oregano oil for its health benefits. It is very important to understand oregano oil is a hot oil and can burn which implies, oregano must be used with caution.

Always remember to dilute oregano oil with a carrier oil before using the oil externally. Never use the full strength of oregano oil externally or even internally.

Oregano is known to be a member of the Lamiaceae plant family which may be allergic to some people. If you are allergic to basil, mint, rosemary, sage or marjoram then you are possibly allergic to oregano oil.

If you have to use oregano oil internally, it is advisable to start with smaller doses and increase if need be. Pregnant and nursing mothers are not allowed to use oregano oil in any form.

If you are diabetic, you should avoid using oregano oil as it is known to reduce blood sugar levels. If you are also taking anticoagulant medications, oregano is known to increase the flow of blood in the system.

It is important to always make sure you are using a 100% therapeutic grade and organically pure oregano oil. The oil must be produced following the Good Manufacturing Practices (GMP)

Recommended Dosage

To use oregano oil for arthritis and other related conditions, you can mix 2-3 drops of oregano oil with a tablespoon of a carrier oil of your choice. Massage on the affected area gently and let it penetrates the skin. You can apply 2-3 times a day

For prolong relief, you can take oregano oil internally using oregano soft gel capsules. Always try not to exceed 600ml a day of oregano intake. Always read the manufacturers’ recommended intake dosage as oregano can differ with its carvacrol levels and with different manufacturers.

You can also add a few drops (2-3) in a glass of water or juice of your choice if you are looking to avoid the strong taste of oregano oil.

Endnote

It is important to remember oregano oil is not to be used for a long period of time when taking the oil internally. You can use oregano internally for a period of 14 days and take a break and continue in a later period if necessary. Share your experience with oregano oil if you have tried the oil for Arthritis so we can all learn more about oregano.